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Bob - HELP!!!

Posted by on in Weight Loss Success Stories
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Weight: 166 lbs

The first two weeks I lost 4 lbs. each week, but the third week I listened to my head instead of my stomach. Trying to break the bad habits is the hardest part of any diet. Can I watch a football game without a snack or that evening snack while watching TV. Until I can break those bad habits the battle over weight will continue. My goal is a loss of 20 lbs during the month. I am 1/2 way there with one week to go. HELP!!!

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Guest Saturday, 12 June 2021